445 RUN CLUB. A RUN CLUB COMMUNITY THAT GETS TOGETHER EVERY FRIDAY. RAIN, HAIL, OR SHINE. MEETING AT 445AM. MOVING AT 500AM. NO EXCUSES. SHOW UP AND GET IT DONE. RUN, WALK OR JOG. JUST SHOW UP AND MOVE. 20 MINUTES ONE WAY, 20 MINUTES BACK. 40 MINUTES TO SHOW UP FOR YOU. FOLLOWED BY COFFEE, OCEAN SWIMS, GRATITUDE AND REAL CHATS. A SAFE SPACE TO BE YOU. GET UNCOMFORTABLE. MEET LIKE MINDED HUMANS. PUSH YOURSELF TO DO SOMETHING NEW.